Update Alex

Alex.md

@@ -1,24 +1,28 @@
-# Alex  
+# Alex  
-* **Pronouns**  
+
-  *he/him*  
+Alex is one of our protectors, though he doesn't always show up in dramatic ways. He's practical, usually emotionally grounded, and tends to step in when things are starting to spiral -- internally or externally. He has a masculine presence but doesn't feel strongly about gender. He's emotionally restrained but fiercely protective, and sees it as his job to keep the Crew from being harmed. He's most comfortable doing things with his hands or being out in nature. He doesn't front often unless there's a project being worked on, something going wrong, or someone needing to be protected. He’s not always patient with messy feelings, but he cares deeply beneath the surface.
-* **Age**  
+
-  Adult  
+---
-* **Role in the System**  
+* **Pronouns**  
-  Protector and fixer  
+  *he/him*  
-* **Gender/Presentation**  
+* **Age**  
-  Masculine-presenting, genderneutral  
+  Adult  
-* **Personality**  
+* **Role in the System**  
-  Blunt, grounded, dependable, quietly caring  
+  Protector and fixer  
-* **Fronting Frequency**  
+* **Gender/Presentation**  
-  Sometimes
+  Masculine-presenting, genderneutral  
-
+* **Personality**  
-### Likes
+  Blunt, grounded, dependable, quietly caring  
-* Being outdoors  
+* **Fronting Frequency**  
-* Working with his hands  
+  Sometimes
-* Solving practical problems  
+
-* Keeping the Crew safe
+### Likes
-
+* Being outdoors  
-### Dislikes
+* Working with his hands  
-* Drama and mess  
+* Solving practical problems  
-* Emotional spirals  
+* Keeping the Crew safe
-* Feeling helpless or out of control  
+
+### Dislikes
+* Drama and mess  
+* Emotional spirals  
+* Feeling helpless or out of control